Discover healthy meal ideas

Get inspired with nutritious recipes and meal ideas you can cook at home

Type of meal

Creamy Tomato Soup
168 kcal

Creamy Tomato Soup

served with cheese croutons

4gPro
13gCarbs
11gFat
Apple Cinnamon Pancakes
484 kcal

Apple Cinnamon Pancakes

a stack of warmth and sweetness in every bite

20gPro
72gCarbs
13gFat
Cheesy Breakfast Sandwich
452 kcal

Cheesy Breakfast Sandwich

with a tangy kick from our sundried tomatoes

24gPro
35gCarbs
24gFat
Spinach Fatayer
60 kcal

Spinach Fatayer

Superfood spinach zesty pies

2gPro
9gCarbs
2gFat
Spinach and Mushroom Quesadilla
447 kcal

Spinach and Mushroom Quesadilla

a quesa-dilicious start to your day!

19gPro
56gCarbs
16gFat
Chocolate Miso Hazelnut Date
233 kcal

Chocolate Miso Hazelnut Date

elevated chocolate fusion

3gPro
36gCarbs
9gFat
Persian Herb Frittata
469 kcal

Persian Herb Frittata

persian-inspired frittata

26gPro
30gCarbs
27gFat
PB & J Oats
471 kcal

PB & J Oats

topped with peanuts

16gPro
65gCarbs
16gFat
Tahini Chicken Salad
459 kcal

Tahini Chicken Salad

nutty goodness in a bowl

38gPro
16gCarbs
27gFat
Nicoise Salad with Tuna Balanced
486 kcal

Nicoise Salad with Tuna Balanced

with balsamic dressing

37gPro
44gCarbs
18gFat
Chicken Alfredo with Garlic Greens
501 kcal

Chicken Alfredo with Garlic Greens

with our homemade alfredo sauce

42gPro
39gCarbs
20gFat
Zingy Chicken and Corn Salad
454 kcal

Zingy Chicken and Corn Salad

with cucumber, red peppers and jalapenos

38gPro
27gCarbs
21gFat
Mixed Fruit Salad
119 kcal

Mixed Fruit Salad

a fruity treat

2gPro
26gCarbs
1gFat
Shakalama
233 kcal

Shakalama

a classic dessert with simple charm

3gPro
22gCarbs
15gFat
Kunafa Creme Anglaise
225 kcal

Kunafa Creme Anglaise

the dessert you did not know you needed

5gPro
23gCarbs
12gFat
Shakshuka Bowl
473 kcal

Shakshuka Bowl

topped with feta cheese

29gPro
13gCarbs
34gFat
Vanilla Waffles with Fresh Blueberries
477 kcal

Vanilla Waffles with Fresh Blueberries

with berry coulis & coconut yoghurt

22gPro
71gCarbs
12gFat
Chili Lime Fish Sayadiya Bowl
480 kcal

Chili Lime Fish Sayadiya Bowl

tradition with a tangy hit

23gPro
66gCarbs
13gFat
Fish Machboos
525 kcal

Fish Machboos

with our delicious daqoos!

34gPro
66gCarbs
14gFat
Cranberry and Beet Yogurt Granola
455 kcal

Cranberry and Beet Yogurt Granola

a beet-iful breakfast to start your day with

15gPro
47gCarbs
23gFat